What can we do?
We can pop a pill that can cost up to $588 per pill (I am not kidding). A pharmaceutical manufactured compounded pill will increase the serotonin in your brain. But, it can also cause headaches, insomnia, rashes, blurred vision, drowsiness, dry mouth, agitation, nervousness, upset stomach, nausea, diarrhea, reduced sexual desire, and setting the foundation for an environment for cancer to grow. Or we can think outside the box. Think natural and holistically.
Free download: The Only Dietary Guide You’ll Ever Need
Take a walk
Limit your caffeine
Avoid alcohol and nicotine
Eat healthy and organic
Get a massage
Get plenty of sleep
Turn of the wifi in your house at night
and GET AN EMOTIONAL SUPPORT DOG
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