What can we do?
We can pop a pill that can cost up to $588 per pill (I am not kidding). A pharmaceutical manufactured compounded pill will increase the serotonin in your brain. But, it can also cause headaches, insomnia, rashes, blurred vision, drowsiness, dry mouth, agitation, nervousness, upset stomach, nausea, diarrhea, reduced sexual desire, and setting the foundation for an environment for cancer to grow. Or we can think outside the box. Think natural and holistically.

Free download: The Only Dietary Guide You’ll Ever Need

Alternative remedies:

Take a walk

Drink water

Breathe deep

Limit your caffeine

Avoid alcohol and nicotine

Eat healthy and organic

Get a massage

Get plenty of sleep

Turn of the wifi in your house at night

Get acupuncture


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